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COMING SOON...
The creative process is a mirror of emotional release and reclamation
My work sits at the intersection of creative practice and emotional well-being.
I approach art as a regenerative process, one that honours the body’s wisdom, the mind’s complexity, and the spirit’s need for expression.
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Art is a tool for:
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Processing emotions that feel too heavy or complex for words
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Reclaiming a sense of safety and control
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Building identity and self-worth through creative agency
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Cultivating mindfulness, presence, and calm through the process
The goal is not to diagnose or “fix,” but to hold space for healing through self-discovery and creative connection.
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My facilitation approach is deeply grounded in trauma-informed principles - recognising that trauma impacts the nervous system, relationships, and a person’s sense of safety in their body and environment.
​​​​The focus is not on the aesthetic outcome, but on the act of expression itself.
The Transformational Impact
Art is a mirror and a medicine, a means to witness pain, but also to nurture resilience, imagination, and hope - empowering participants to:
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Express emotions safely through art
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Reconnect with their body and senses
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Build self-esteem and creative confidence
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Develop grounding tools for emotional regulation
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Experience connection, validation, and creative joy
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Begin to see creativity as a form of self-return
Alignment with VJV Creative’s Mission
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This facilitation philosophy is rooted in VJV Creative’s mission:
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'To use art as a catalyst for healing, reflection, and connection, empowering individuals through creativity'
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Through creative facilitation, I aim to make art accessible as a therapeutic practice, to empower participants to transform their emotional worlds, build confidence, and find belonging through creativity.
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Want to know more?
If you would like to know more about what I offer as a creative facilitator, please send me an email, or fill out a contact form.